My work with Ellen focussed on both revisiting and reframing my past, my relationship with my family as well as understanding and managing a

I came to Ellen with my heart broken and everything I thought was my life smashed to pieces. On top of that, anxiety exploded in my life at

I had got to a place where I felt as though the world around me was crumbling, all I wanted to do was run away or get out, the emotions and

I went to see Ellen 2 years ago, for some CBT, after having a few panic attacks. Little did I know that I was embarking on a journey of repa

It took me years and years to get the courage to go to my GP and tell him I believe I suffered from depression and anxiety. Years of panic